My Path with Reiki & Embodied Healing
Hi! I’m Lauren, I’m so happy that you’re here, and I believe you were guided here for a reason. This is a bit about my story with Reiki and embodied healing.
I have always been a curious learner with an interest in human behavior, emotional patterns, and the process of healing. This has taught me to show up for others with presence, intuition, and attention to where emotion is felt in the body. These have been pivotal factors in my own process.
Through years of dedicated study, lived experience, and ongoing practice, I offer Reiki sessions grounded in nervous system regulation with a goal of energetic balance. My work is centered on creating a calm, attuned space that supports the body in releasing tension and returning to clarity.
My path has been anything but linear. I went to school for fashion and marketing, with dreams of being the an entrepreneur in the industry. Post grad I stepped into the corporate world, where I realized success in that environment did not lead to heart-led fulfillment, and some of my aspirations were only there to satisfy my ego. This left me feeling disconnected and disembodied from my true essence, and I decided to make a change.
I was first introduced to Reiki in 2020. It became a steady source of support for me as I navigated anxiety and ADHD, experiences that often felt like they were running my life more than I was. Over time, Reiki became a consistent practice showed me healing as something experienced through the body, not just the mind. When I face challenges, Reiki helps me return to my center and clear what feels overwhelming, allowing me to move forward with greater strength and clarity. At its core, Reiki balances and restores because it grounds you back into your body and reconnects you to the Divinity already within you.
Alongside my journey with Reiki, I have studied somatic principles, trauma-informed perspectives, and Theological frameworks, deepening my understanding of the connection between the nervous system, emotional experience, and the soul.
For me, this work is deeply rooted in my personal faith in God, whom I see as the ultimate source of healing and restoration. This foundation shapes how I hold space, with reverence, compassion, and trust in a greater Divine intelligence working through the healing process.
After years of both receiving and integrating Reiki into my own healing journey, I completed formal training in the practice and began offering sessions. My practice is rooted in helping clients slow down, reconnect with their bodies, and return to a more grounded, regulated internal state, so that they may move through life from a place of peace, presence, and joy.
I work with clients from all backgrounds and belief systems. My sessions offer a safe, supportive space for healing, with Reiki meeting each person exactly where they are. Reiki is for everyone. It would be my honor to work with you and support you on your journey.
Begin Your Journey to Home to Your Body
Submit the brief inquiry form below, and we will arrange a consultation call to connect and explore what you are looking for support with. I look forward to hearing from and working with you!

